GROW A DEEP FEELING OF INNER PEACE AND EQUILIBRIUM BY EMBRACING THE WISDOM OF A MARTIAL ARTS ACADEMY



Prepare Yourself To Learn The Fundamentals Of Protection With This Thorough Guidebook, Full Of Important Skills For You To Explore

Material Writer-Cassidy MonradMaster self-defense essentials by first understanding your surroundings and trusting your instincts. Practice spoken de-escalation and establishing boundaries. Understand individual space and essential techniques like straight strikes and palm strikes. Develop muscular tissue memory and response time with blocks and ki

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Gain Mental Stamina And Confidence With Finding Out Self-Defense Strategies, Taking Advantage Of A Powerful Get Of Self-Confidence - Witness The Extensive Impact It Has On Your Life

Staff Author-Lohse JohnstonBoost your psychological resilience and health with self-defense training. Mastering methods empowers you literally and equips you with mental tools. Increase confidence, browse difficulties confidently, and embrace life's hurdles. Establish idea in dealing with challenging circumstances and cultivate empowerment. Reinfor

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